After work, I packed up my stuff as quickly as possible and rushed into the underpass to cross to the other side of the road. When i emerged, it was pouring down like there was no tomorrow. Ended up making a run for it and being completely drenched in rain....it was one of those rare days when not even rain or storm could have stopped me from going to the gym :P
8.00 AM Vitagen
10.00 1 whole meal bread, 1 turkey ham, 1 slice of low fat cheese
1.00 half of "Crouching tiger hidden bacon" pastry from bread talk
3.00 the other half of the aptly named pastry
8.00 1 chicken kebab wrap
Exercise: 5 minutes on the stair master, 1 session of body attack
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