Friday, July 31, 2009

Day 31, 31/7/2009 Friday

Breakfast (6.30am): Sculpt Protein Drink
Lunch (12.30 pm): Pork Bee Hoon Soup
Dinner (5pm): Rice with Chicken, Pork and Vege + RAMBUTANS!!

Exercise: 25 mins Walk + 20 mins cycle machine
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