Thursday, July 16, 2009

Day 16-Thursday

10.00 am Breakfast Bar + Glass of Milk
1.00 pm McDonalds Spaghetti and 1 Fried chicken + 1 mouth of apple pie + 1 nugget + 1 coffee + half of Krispy Kreme glazed doughnut. Oh man.....
8.00 1/2 bowl of rice + tofu and mushroom + 2 mouthful of banana fritter + 1 mango juice

Exercise: 7.30 minutes of stair master + Body Attack

Wah.... i overate ......must be the depressing rain.

I am coming back on Friday.... Weeeeeeeeee!!!!

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