I wanna try blogging a day in advance the food which i think i should eat. Maybe it will help me plan better for meals because my diet has been pretty bad. Exercise wise I've been very consistent - an hour 4-5 times a week so i just need to watch my diet a lot more to lose more weight.
I plan to eat:
10.00 am Protein Shake
1.00 pm Wendy's Salad with no dressing
6.00 pm Subway Roasted Chicken Wrap with NO dressing
8.00 pm Protein Shake or Fruits
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