Wednesday, July 22, 2009

Day 23, 23/7/09 Thursday

Yesterday, Jeremy told us that we're not eating enough greens and fruit. Hence, I stocked up.. hehe

Breakfast (8.30am): Watermelon + Fiber Drink

Snack (10.30pm): Ham Sandwich (plain)

Lunch (1.30pm): Japanese food (1/2 portion chicken teriyaki, 1/2 portion cod fish, 3 slices beef enoki, cawan mushi, miso soup, 1 small slice papaya & pineapple + green tea

Dinner (8.00pm): Ham Sandwich (with vege & cheese) + milk & orange juice + banana

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