Breakfast (9am): 1 xBanana + 2 x FCup cookies (68.9 calories each)
Lunch (12 pm): 3 piece ham, Pineapple, 2 x eggs (fried), small serving baked beans
Snack (6pm): 1 x banana + 1 x strawberry cereal bar (90 calories)
Dinner (9pm): Kim Gary Shanghai Clear Soup Noodle with pork and sechuan vege + ice chinese tea + 1 cup mix fruit (guava, honeydew, rockmelon, 1 cherry, 1 rambutan... if memory serves me correctly!)
Exercise: PT with JEREMY!!!!!! and 20 minutes cross trainer before dinner
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