Wednesday, July 29, 2009

Day 30, 30/7/2009 Thursday

Breakfast (10am) : Ham Sandwich + Low Fat Milk
Lunch (2pm) : Japanese Rice with Scallop and Eggs, Wahyu Beef + Ice Green Tea
Dinner (10pm) : Sculpt Protein Shake + 2 x F Cup Cookies + Ham & Cheese

Exercise: PT with Jeremy & Line Dance Funk!

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